Starting February 1, 2025, join the next cohort of the 10-day movement mini series.
You will receive 5-minute movement sessions delivered at random times of your day that you can do anywhere. Your living room, alone in the car, with a friend in the car, at your office desk. This is designed to make it easy to come back to a bit of dance/movement via brief guided sessions, calming the nervous system and opening the field of possibility and creativity in front of you.
👋 see you soon, Zack